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Audun Bjerkreim Nilsen - My legs hurts

My legs hurts

Etter en herlig uke med quart, sol og sommer er det på tide å skaffe seg timer i boka. I dag som i går skal jeg gjennomføre 3 treningsøkter hvorav en bakke intervall, en styrke økt og en o-intervall. Mandag starter Superlits første løp under o-ringen. På fredag, lørdag og…
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søndag står det derfor lette rulleski- og løpe økter på planen.

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

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