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Audun Bjerkreim Nilsen - My legs hurts

My legs hurts

Etter en herlig uke med quart, sol og sommer er det på tide å skaffe seg timer i boka. I dag som i går skal jeg gjennomføre 3 treningsøkter hvorav en bakke intervall, en styrke økt og en o-intervall. Mandag starter Superlits første løp under o-ringen. På fredag, lørdag og…
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søndag står det derfor lette rulleski- og løpe økter på planen.

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

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Current Headlines - from all over the orienteering world

15.08: Matthias Kyburz

Knappe Entscheidungen an der WM

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18.08: Judith Wyder Facebook

Even after so many years in the mountains... and knowing...

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18.08: Yannick Michiels Facebook

Beste Hans, Dat niet alle media aandacht even positief k...

Beste Hans, Dat niet alle media aandacht even positief kan zijn, begrijp ik volkomen. Maar (succesvo...
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10.08: Yannick Michiels Facebook

The World Games Sprint - GOLD 🥇 Incredible day winnin...

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08.08: Daniel Hubmann Facebook

The transition from forest to sprint orienteering hasnâ€...

The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...
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08.08: Judith Wyder Facebook

Take me back to the mountains! There’s nothing I love ...

Take me back to the mountains! There’s nothing I love more than discovering new trails and dan...
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