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OKansas - daily thoughts about O - Trail run at Happy Jack

Trail run at Happy Jack

I started the day sitting in front of the TV, watching live coverage of todays TDF stage. I sipped a cup of coffee. I checked out the live heart rate data from the Polar cycling web page. During the commercial breaks, I glanced through the business section of the NY…
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Times. And while I was doing that, the temperature was rising. When the TDF stage was over, we went out for a trail run. It

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