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WOC selection races - sprint
Yesterday I participated in the first selection race for WOC - town sprint in Sumperk. I had an OK race and a good result but after looking at the splits I could see that some of my route choices were not the best ones. See my map. I lost about…
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15s to the 5th control. The best route choice is drawn as a dashed line. The main street which we passed a few times during the race was full of people and sometimes it was difficult to run in a full speed. It was a good training for Olomouc where the streets will be probably even more crowded. I am happy that I am in a good shape and hope that it can be even better in two weeks. Tomorrow we will run long distance. I am looking forward to a tough hilly course and hope that it will not…
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