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Alessio Tenani - Winner in Roccastrada (Grosseto)

Winner in Roccastrada (Grosseto)

La settimana si è conclusa con 3 gare in meno di 20 ore Sabato pomeriggio gara di corsa (trail running) a Monte San Pietro (Bologna) 2° in 3040 - Domenica mattina: doppia gara sprint di orienteering a Roccastrada (GR), con qualificazione e finale in mattinata (sotto, le carte con percorsi…
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ed intertempi: 1° con 1227 e 1353).Sono state due gare in cui ho corso bene: unindecisione alla lanterna 2 della semifinale (8 persi) e la scelta per la 9 in finale (10 meglio il giro a sinistra, ma scelta voluta per preparare accuratamente tutti i punti seguenti nellintricato centro storico). A breve le classifiche ufficiali sul sito della manifestazione.Oggi lintera giornata sarà dedicata al defaticamento (i quadricipiti ne hanno ben donde, si fatica a camminare..) per affrontare al meglio gli ultimi allenamenti prima degli Europei.Nelle foto: labitato di Roccastrada (area di gara) e passeggiando al mare a Follonica sulla via…

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