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The further I go the faster I…
I spent my Spring Break week, last week, inhaling oxygen-rich air, switching between Joshua Tree National Park, the beaches of southern California and a dry Arizona desert. When we headed from Flagstaff me and NAU teammates Cameron Liston and Dan Lanzilotti didnt have much of a plan so we just…
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winged the trip as the week went on. The change of scenery was good, but most importantly we got plenty of warm sunshine while working on our fitness. My outdoor season started off with a 143612 5000m at the Willie Williams Classic in Tucson last Friday night. The heavy training I have been doing lately, including a 200+km and two 170km weeks, did not leave me chanceless in the race. Me, Joseph Simuchimba and Craig Curley switched off laps frequently over the whole distance and battled all the way home the last stretch. I finished in a close second behind…
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