» More Orienteering News at the World of O frontpage
Strenght from Swiss slopes
The 10 days in Tessin went well untill the last day, when I got a cold. The nose is stucked now and the easter goes alone at home instead of Latvias EOC-campwith 50 clubfriends from Paimion Rasti. Switzerland was still beautifull, sunny andhilly.The theme of the nationalteam camp was basic…
Read story | Main page
endurancetraining andprepearing to Czech woc-terrains: running and orienteering muchuphills and downhills. The o-trainings in the woodsconsentrated to the economical terrainrunning and orienteering technique in the hills and slopes.As contrast the fullspeed max vo2 trainings were mostlysprints, alsoa tracktraining and Giorni Ticino competiton. Maps from SwitzerlandUphill running and O-training 10.3.Long O-training11.3.Sprint-training in Locarno 12.3.Giorni Ticino competition 15.3.Sprint-training in Lugano 16.3.Uphill running and O-training 18.3. Photos from Switzerland
Most popular from Katri Lindeqvist
17th in the World Championships - 2007-08-28 17:02:00
A normal morningjog in Kiev - 2007-08-25 23:00:00
Great double victory for Minna & Heli! - 2007-08-23 23:00:00
The day of middledistance final - 2007-08-22 23:00:00
Finnish Champion! - 2007-09-24 20:00:00
Season finally in the final - 2007-10-14 18:00:00
Paimion Rasti won the relayleague - 2007-10-14 20:00:00
Most read from Katri Lindeqvist
Ramsau, ..., Val di Fiemme - 2009-01-07 18:00:00
Portuguese Pingu-camp - 2009-02-21 22:00:00
Strenght from Swiss slopes - 2008-03-21 16:00:00
The first time - 2008-10-17 12:00:00
Forza Italia! - 2009-03-26 12:00:00
Going for WOC in Hungary - 2009-07-20 14:00:00
District`s bests - 2008-12-18 12:00:00
 15.08: Matthias Kyburz Knappe Entscheidungen an der WMEin Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...Read story | Main page  |
 18.08: Yannick Michiels Facebook Beste Hans, Dat niet alle media aandacht even positief k...Beste Hans, Dat niet alle media aandacht even positief kan zijn, begrijp ik volkomen. Maar (succesvo...Read story | Main page |
 18.08: Judith Wyder Facebook Even after so many years in the mountains... and knowing...Even after so many years in the mountains... and knowing my playground by heart, I still love explor...Read story | Main page |
10.08: Yannick Michiels Facebook The World Games Sprint - GOLD 🥇 Incredible day winnin...The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...Read story | Main page |
 08.08: Daniel Hubmann Facebook The transition from forest to sprint orienteering hasnâ€...The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...Read story | Main page |
08.08: Judith Wyder Facebook Take me back to the mountains! There’s nothing I love ...Take me back to the mountains! There’s nothing I love more than discovering new trails and dan...Read story | Main page |
