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Excellence in training dazzling relaxing
I ended my indoor season with two races in Pocatello, Idaho at the Big Sky Indoor Championships at 1400 meters above the sea level. I was pushing the pace in both the 14:49.72 5000m and the 8:33.35 3000m race and have to be pretty happy with the times, even if…
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my placings at 4th and 9th respectively did not quite satisfy me. I knew that my best chances would lie in fast races and raced accordingly. With a constant sunshine over Arizona my mood has been high and my workouts excellent. I have started to do some workouts on sea level or at a slightly lower altitude than Flagstaff to get used to the feeling and pace when running with plenty of oxygen. My Big Goal for the season will be to run a fast marathon in Ottawa, Canada on May 25th and therefore I went down to Phoenix to…
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