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OKansas - daily thoughts about O - More advice from a wise orienteer

More advice from a wise orienteer

I psych up my mind by doing the following: (a) for all races I make note of my race errors. They now boil down to the following causes: (1) did not read the control description; (2) did not check my compass; (3) stopped concentrating. (b) the week before the event…
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during the training camp I am writing down race strategies each evening from that days training. Each training has a lesson. (c)

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