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OKansas - daily thoughts about O - Benefits of being sick
Benefits of being sick
I havent run for a good 2 weeks while I get over being sick. I had my first workout today - not even half an hour, about half of it being low intensity technique work. Im sure Ive lost a bit of condition and starting up again feels a bit…
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uncomfortable. But Im hoping that being sick, and in particular taking 2 weeks off, will have some benefits: 1. My knee has been hurting since July. It
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