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Alessio Tenani - Night training in Borgonuovo

Night training in Borgonuovo

Lallenamento in notturna proposto ieri sera dal Cus Bologna si รจ svolto a Borgonuovo (bassa valle Porrettana) con una formula che prevedeva una partenza in massa e alcuni punti di controllo da fare a sequenza libera.Una bella mezzora di allenamento medio-veloce, con cui sono tornato a correre con la lampada…
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frontale dopo tanti mesi (era dalla lunga notte della Tiomila che non facevo percorsi al buio).

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