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Snow didn`t shut me down
The everyday life of a distance runner is getting back on its track again as its been three weeks since the marathon. I have done a broad variety of unspecific training while recovering from the 26-miler: yoga, elliptical running, a running specific strengthening program, sprint orienteering at the Anza-Borrego Desert…
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O Fest in Southern California and a bunch of cross-country skiing in the foothills of the San Francisco Peaks. This has all been refreshing but the crave for running has taken over and I have exceeded the running load coach Heins has set up for me. Running felt great up until yesterday, when I had my first bad workout of the year. Im back on the indoor track. Flagstaff has been attacked with snowstorms during the last few weeks and theres about 30cm on the ground right now. Being from Finland, which is associated with lots of snow here in…
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