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Marc Lauenstein - SaMa update

SaMa update

Sandra here: I thought I would write a short update to what is happening in the life of Sa and Ma. Although Marc would really love to write an update on his life himself, he has an exam at the end of this week and doesn have time for extra…
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curricular activities. I am happy to do it for him.Quality not quantity, Marc is in form!It seems that even though Marc has a high stress and busy schedule, he is still able to keep up decent training quality and this is keeping him in good form. Just yesterday he completed an interval training where he saw that his times were faster than last year at this time. This good news comes somewhat heavy hearted, since Marc is not taking part in any international races this year, and watches on the side lines how his team mates compete at the World…

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from Marc Lauenstein

SaMa update - 2006-05-08 10:48:00
Top and flop! My trip to Sweden… - 2006-05-02 13:20:00
Swiss Night-O Champs - 2006-04-09 11:48:00
WRE in Neuchâtel 2.4.2006 - 2006-04-02 21:59:00
Spring Cup weekend - 2006-03-27 11:56:00
2nd Swiss National event, March 19 - 2006-03-23 21:59:00
Sandra in the States - 2006-05-17 21:20:00
US WOC Team Trials - 2006-05-25 15:05:00

Most read from Marc Lauenstein

Unexpected twist in my season - 2009-10-11 23:50:00
Hibernation is over, time to turn the… - 2010-04-02 23:50:00
The long awaited daily flow… - 2008-08-13 20:00:00
Season Kick off! - 2008-12-03 12:00:00
140 swampy kilometers... - 2008-08-24 05:00:00
WMOC 2008 - 2008-10-13 23:50:00
TC with The VeVe Brothers - 2007-00-00 23:00:00
Marc is a dentist! - 2006-10-24 20:51:00

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