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OKansas - daily thoughts about O - How to run in Scandinavian forests
How to run in Scandinavian forests
Ive spent some time thinking about how to run in Scandinavian forests. The places I can train at home have relatively smooth and hard ground. But, in Scandinavia the forest tend to be soft and bumpy. In my experience, it is difficult to make the transition.
When I was in…
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Stockholm a couple of weeks ago, I got some clear evidence of the difficulty. I ran with orienteers who do a lot of
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