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Still no running...
6 weeks without running and Im still not allowed to wear my running shoes. I had to stop cycling and strength training for 2 weeks but now Im on my bike again, cycling over the daily rain every morning. I try to readapt my quadriceps by doing also strength exercises…
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in the evening and hopefully it will reduce my recovery time. Therefore I wont participate to the first physical test run of the Belgian O Team (December 1). 5 times 2km on little path in Brussels forest surroundings is the target for the runners. I wonder who will be the best but Etienne Van Gasse (very good cross country runner) should be in the top (excepted if hes injured too? ). I will be present for the second test in February and there will be no chance for me to run better than 3050 (personal best for 10km) in that…
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Injured - 2006-04-24 10:00:00
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