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Sandra Zurcher - Too many injuries... It's time for a…

Too many injuries... It's time for a…

It's been a successful season, but also plagued with injuries. It all started in the first week of April when I twisted my ankle and tore a bunch of ligaments. I wasn't able to run for over a month and didn't start orienteering until shortly before the World Cup in…
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Finland and Jukola, over 2 months later. I managed to get myself into pretty good shape for the season, but I always had some sort of small injury haunting me. Just before the world champs I injured my hamstring and that didn't go away until about two weeks ago. I have had some pain in the other leg for the last 6 weeks, my patella tendon was showing signs of an inflammation. It would hurt on steep climbs in the beginning of a training or race, but then go away once it was warm. Since it never hurt very much,…

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