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Øystein Kvaal Østerbø - Maps from WOC 2008 training in Czech

Maps from WOC 2008 training in Czech

The Norwegian Team has now been three days on training camp for next years WOC in Czech Republic. We are living in Zlaty Hory, close to the Polish-boarder, together with many other nations. Yesterday we had the first hard session, a Middle distance in a very nice terrain. Audun Weltzien…
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was fastest, with Holger Hott and me on the following places. Today we ran parts of a Long distance in fast speed. Holger was now fastest, but Olav Lundanes was only one minute after. I was running OK on the first part of the course, but was really heavy in my thighs and lost much time on the last legs.Maps from all trainings in Czech

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