WOC Middle Distance ? Race analysis

I ended in 6th position. For me this was a dream coming true and more than I could have expected. Both my performance and result were personal records. I didn?t miss much and managed to run fast during the whole course despite the hot weather. Here is a summary of…
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my race:1-2: I didn?t push too hard in the beginning just to get a good feeling. The small tracks made it difficult to the read the contour lines. Not before I had taken the two first controls I increased my speed - still without loosing contact with the map. 3-6: The next few controls were easier as the forest opened up. I planned every leg in advance and ran with self-confidence. Contour line orienteering is my favorite! I enjoyed this part very much.7: On the long leg I looked for options to the left and right, but I chose to…

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