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Alessio Tenani - Trainings

Trainings

Dopo 15 giorni di preparazione quantitativa e prevalentemente sul misto, quella a venire sarà una settimana di allenamenti più veloci, comprendenti un paio di corse su strada in circuito nel salentino (LE, il 12 e 14/8). Poi un paio di giorni di scarico prima della Prealpi Marathon (soprattutto per dare…
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relax alla schiena, spesso dolorante in questi giorni) e dei due training camps a Valdobbiadene (TV) ed in Val di Non (TN), dove finalmente tornerò ad allenarmi nel bosco con carta e bussola.

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

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