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Coach at a training camp in mountains…
One part of my coaching job is organizing training camps for the club employing me. Last week about 20 runners from Mora participated in a training camp in Swedish mountains. We stayed in Ramundberget (in Funäsdalen, about 3,5hours of driving to the north from Mora) but the first training day…
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(Wednesday) was spent in Norway, near Röros. When I was planning the camp I was trying to find some interesting maps in this part of Norway. With the help of the map database on maps.worldofo.com and the website of Ãystein Kvaal Ãsterbø I found a map called SkÃ¥rra (see map location) from IL Nansen. I also got another very interesting map, called à len vest, from à len IL (see map location) but we did not have time to go for a training there. We trained twice on SkÃ¥rra. The first session was "even-odd controls orienteering" (Running in pairs, runner A has…
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