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SprintO performance level established
I have tried to accumulate lots of kilometers during this month, but due to some minor health problems I have had to take it easier from times to times. A broken rib bone has healed, but the inner ear infection that I suffered from in early July came back last…
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week. Maybe that 42,2km run I did on the 19th was too tough on my body I have, however, accomplished to boost my sprint performance level, which resulted in an 8th place in yesterdays World Cup race. I was rather satisfied with that, even though theres seldom an sprint orienteering race where you can be 100% satisfied with your actions on the course, due to the high stress level. I have probably lost some time on my route choice over the longest leg 6-7. My decision to go left was based on making things uncomplicated, but I was already on…
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