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Eva Jurenikova - Training instead of World Cup

Training instead of World Cup

Some time ago I decided not to participate in World Cup races at O-Ringen. It might seem strange when the World Cup is held in the same country where I live but I want be hungry to compete at the World Champs in August. I competed and traveled a lot…
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almost the whole month in June and now I need a good training period to be in a top shape in Ukraine. After an illness in the middle of April and a bad shape at Tiomila and NOC I realized that something must be changed. I increased intensity of my training and stopped counting hours. I did some information search on Internet and read about the way of training Norwegian cross country skiing coach Sven Tore Samdal recommends. I could see a positive response already in Ukraine in the beginning of June and decided that I would keep on training…

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