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Øystein Kvaal Østerbø - Start of a hard training-period with Craftcup…

Start of a hard training-period with Craftcup…

After EOC I had an easy week, before I last week started the tougher training for WOC. This week I have increased the intensity of the hard sessions, and the next weeks I will have quite many very hard interval-sessions. Yesterday I was running uphill-intervals with Wing, and today I…
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had speed-training on track with some of the best ski-sprinters in Norway (and the World). Vebjørn Rodal (Olympic champion at 800m) is new trainer for the sprint-team in cross country skiing, and he was leading the training. It was challenging to train together with Tor Arne Hetland, Eldar Rønning, Krister Trondsen and the fastest of them all; Johan Kjølstad.I will also be running some competitions the coming weeks. This weekend it is Pinseløp in Elverum, who are counting in the Norwegian Cup; the Craftcup. I am going to run sprint at Saturday and middle at Sunday. The terrain is quite…

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