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Marc Lauenstein - From one training to another... orienteering in…
From one training to another... orienteering in…
Marc and I were in the Berner Oberland today and decided to go orienteering on the Grünenbergpass. Getting up to this alpine pass where the map was involved running up 400 meters in 3km, a good ?warm-up?.
The alpine terrain was enjoyable as always, but asked for concentration and was…
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tough running. We were both pretty tired at the end of the day.
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