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Rachael Elder - Sprint training, London-town
Sprint training, London-town
A nice relaxing weekend in London, lots of sunshine, a bit of shopping, good training and picnic action. We ran two sprint races in Victoria Park in east London. I forgot the map was 1:10 000 and planned the courses a bit long (oops), apparently sprint races arent supposed to…
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have legs that are 800m long... We mainly used the permenant controls, although some of them seemed to have vanished. Had to make a few route choices around the games of football going on! Course 1: 13,15,20,11,8,7,3,1,6. 4.4km Course 2: 16,17,13,10,extra,4,3,2,5,9. 3.6km
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