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Argento nella staffetta DLF
La settimana a Castelluccio, sullAppennino bolognese, è passata in fretta, tra rilievi cartografici ed allenamenti nel bosco: lunica parentesi dal fresco della montagna è stata martedì sera, quando sono rientrato a Bologna per la classica staffetta al parco del DLF (volantino con regolamento).6km in circuito misto di 400 metri (percorso)…
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con cambio libero dopo ogni giro (5 ripetute a testa): la nostra staffetta della S.E.F. Virtus Emilsider (Rocco di Michele - Alessio Tenani - Vincenzo Grande, nella foto) è arrivata al secondo posto alle spalle della formazione di Castenaso.Un bellallenamento veloce e lattacido!Sotto: fasi post gara (a sinistra con Francesco Lari, mio allenatore dal 1998 al 2001). [Foto Laura Carluccio]
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