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OKansas - daily thoughts about O - A day in the life of an…

A day in the life of an…

I had a chance to spend a day observing a young athlete. It was an interesting experience. The whole day was built around training. The day began early. The first workout of the day was a short one. The pace was easy. He takes the same route every day, rain…
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or shine. It isnt much of a workout, but it is a nice routine and a great way to start the day. After most workouts, the elite

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Most popular from OKansas - daily thoughts about O

Recruiting juniors to orienteering - 2006-05-09 20:17:00
Word Wars and orienteering - 2006-05-08 19:10:00
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Scandinavian versus North American O` club models - 2006-05-05 15:36:00
A sight for sore eyes - 2006-05-04 15:24:00
Vacation! - 2006-05-03 17:41:00
One course, two times - 2006-05-02 17:52:00
Sprint training without an O` map - 2006-05-01 17:56:00

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Full speed, no mistakes - 2009-02-09 23:00:00
Haldin on the Long WOC - 2009-08-25 23:00:00
A Sick Project - 2007-08-28 23:00:00
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