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Halden SK Elite - Analys sprint-intervaller i centrum

Analys sprint-intervaller i centrum

Jag har mätt upp vägvalen från sprint-träningen i Halden centrum och klistrat in dem nedan. Om du ska springa banan senare, se inte på bilderna nu! Trackingen från träningen finns hos Loggator (de flesta hade väst på sig men inte alla så precisionen varierar). Det är inte alltid det kortaste…
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vägvalet som är snabbast. Underlaget, stigningen, antalet svängar, smala passager, egen teknisk skicklighet... påverkar löphastigheten.

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from Halden SK Elite

Mats and Vendula get married today - 2012-07-28 11:30:00
Hvilken vei har Halden SK gått? - 2013-06-17 23:34:00
Sterkt av Nydalen - 2012-09-16 06:40:00
New o-runner pair to Halden SK - 2011-11-20 15:15:00
Et nytt par i Halden - 2011-07-06 23:12:00
Trenerkabalen for Halden SK i 2013 - 2012-11-08 11:54:00
Hausken og Nordberg til Halden Skiklubb - 2008-01-08 11:13:00
Gry Granstedt tok sølv i NM - 2011-09-10 10:47:00

Most read from Halden SK Elite

Mats and Vendula get married today - 2012-07-28 11:30:00
Thormod Berg - 2008-03-04 20:12:00
Galina vant russisk sprint cup! - 2013-04-04 21:47:00
Velkommen til Eva Jurenikova - 2012-11-24 16:20:00
Hausken bytter klubb - 2013-10-13 15:45:00
Jukola var fantastisk - 2008-06-16 05:58:00
Jon Tvedt er død - 2009-01-11 22:53:00
Gueorgiou og Lundanes utfordre Halden SK - 2007-11-12 10:46:00

Current Headlines - from all over the orienteering world

15.07: Judith Wyder Facebook

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09.07: World of O

JWOC 2018: All You Need To Know

[LIVE from Monday July 9th 10:00 CET] The Junior World Orienteering Championships 2018 (#JWOC2018) ...
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14.07: World of O

JWOC 2018 Middle: Maps and Results

Labyrinth of green and yellow: Jesper Svensk (Sweden) mastered the technical challenges best a...
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11.07: World of O

JWOC Sprint 2018: Maps and Results + small GPS-analysis

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09.07: World of O

JWOC 2018 Long: Maps and Results

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10.07: Silje Ekroll Jahren

Selected for WOC!

For the first time I have been selected to run a forest distance at the World Championships! With go...
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