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Searching for lightness
My outdoor track season started with a mediocre 82419 in the 3000m at ASU in Tempe late last night. After enjoying the relaxing time during our spring break from school I was hoping to get back that extraordinary feeling of lightness in my legs that I had a couple weeks…
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ago. No, Im still not feeling it. The race went out with a 69 400m, so slightly behind where I wanted to be, but as coach before the race said time is not a concern, I stayed relaxed and focused on the task at hand. The speed got faster and I averaged 67 per 400m, so slightly faster than I need to go next weekend at Stanford. When it was time to start sprinting towards the finish line on the last two laps my fuel tank had only low octane fuel left. I negative splitted, but reaching the finish line…
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