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Tomas Dlabaja - Day by day

Day by day

Snow slowly melts around Stockholm and firts competitions are behind the door. But not for me yet. Last week in Södertälje here was sports day in AXA sport center, where many sports presented themselves. Orienteering was very successful. We prepared easy indoor orienteering around hockey stadium and obstacle course. Children…
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enjoyed both. Henrik Skoglund, our head, found out afterwards that average start intervals was 12 seconds during 4 hours. Amazing! Photo Henrik Skoglund: Sports dayOur first 10M training camp took place on the weekend in Eskilstuna. Besides exploration of local terrain, we learned from Jonn Are about a mysterious muscle, which is very important for running, and how to find it on our body (more information only personally, it is a very touchy topic ;). Anders Tiltnes showed us, how you can spend training camp without training and learned me new word buznaish (mix of czech and english language) and…

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