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Portugal: maps and photos
Back in Borlänge, after 11 days in Portugal. I decided to have 2 rest days in a row to recover from the training camp. Today I have started to train again, skiing in the morning and running + strength later today. I am very happy that I was able to…
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train and compete as much as the other runners from our team after being ill before the camp. During the first 5 days, we trained in Praia de Mira. As usual the focus was on middle distance training. My performances varied, I had some good runs but I also made few big errors. About 90% of my orienteering errors happen when I am near the control, in the control circle. This is something I have to work with during the coming months. Maps: First training - long distance (11/2) First leg relay training (13/2) Long distance training - one part…
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