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Portugal...
 From last December Michal Smola (alias Bingo team mate from SNO) help me to integrate the CZE national team training camp in Mira (Portugal) that was hold on last week. It was for me a great opportunity to train and of course test myself specifically on their middle…
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distance tests runs. I would like here to thank a lot the CZE team (and his coach Radek Novotny) for their help and kindness. It was really great for me to share their stay and way of living during 12 days. Training camp in Mira First week of training was located in sand dunes area (close to the sea) where some tricky contours features asked for a strict compass way of orienteering. Daily trainings program was based on one fast (middle or relay) and one more easy (but long) session. In some tests runs we also had the pleasure to…
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