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Orienteering in Belgium - rustig loslopen

rustig loslopen

Vandaag heel rustig gaan loslopen. Gemiddelde HF 130. De benen gingen goed mee, het was plezant.Deze week staat er 58km op het programma, 2 snelheidstrainingen (2X 10km), 2 x loslopen (7km ,6Km), 1 wedstrijd (9km) en 1 lange duurloop (16km).
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 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from Orienteering in Belgium

Zware, moeilijke en ontgoochelende selectie - 2007-01-28 16:21:00
Losgelopen - 2007-01-27 22:53:00
Rustig aan - 2007-01-27 20:33:00
Let`s Start - 2007-01-26 20:19:00
nieuwe trainingsweek - 2007-01-29 18:50:00
Lange duurloop - 2007-01-30 18:22:00
Avontuur tijdens het loslopen - 2007-01-30 21:45:00
interval - 2007-01-31 20:44:00

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