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Dejan Avramovic - Bogovadja, tehnicki trening

Bogovadja, tehnicki trening

Ta-na-na-naaa! Evo me ? ziv sam i zdrav?Razlozi mog ne javljanja su skroz opravdani ? posao i iskljucivo posao. Ovo sto pisem ne znaci da sam ga zavrsio, vec samo da sam pregurao jednu napornu fazu u pripremi jednog proizvoda koji bi tokom ovog meseca trebao da ugleda svetlo dana.Sto…
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se treniranja tice, vrlo sam marljiv. Prosle nedelje sam imao nekih porodicnih obaveza (citaj, svadba iz blizeg familijarnog okruzenja) ali smo zato u subotu razvukli interesantni reljefni orijentiring od 13.5 km. Tokom radne nedelje, bilo je laganog trckaranja, da bi ovaj vikend bio onako pravi ? u subotu mali test na Adi. Trcao sam 16 km za 67:29 min pri prosecnom radu srca od 169 otkucaja u minuti. Imam malo manje od dva meseca da se pripremim za Novosadski polumaraton, na kojem bih bio zadovoljan da trcim 85 minuta u ovo doba godine. U nedelju, odlazak na Bogovadju sa Bekanom…

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