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Bogovadja, tehnicki trening
Ta-na-na-naaa! Evo me ? ziv sam i zdrav?Razlozi mog ne javljanja su skroz opravdani ? posao i iskljucivo posao. Ovo sto pisem ne znaci da sam ga zavrsio, vec samo da sam pregurao jednu napornu fazu u pripremi jednog proizvoda koji bi tokom ovog meseca trebao da ugleda svetlo dana.Sto…
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se treniranja tice, vrlo sam marljiv. Prosle nedelje sam imao nekih porodicnih obaveza (citaj, svadba iz blizeg familijarnog okruzenja) ali smo zato u subotu razvukli interesantni reljefni orijentiring od 13.5 km. Tokom radne nedelje, bilo je laganog trckaranja, da bi ovaj vikend bio onako pravi ? u subotu mali test na Adi. Trcao sam 16 km za 67:29 min pri prosecnom radu srca od 169 otkucaja u minuti. Imam malo manje od dva meseca da se pripremim za Novosadski polumaraton, na kojem bih bio zadovoljan da trcim 85 minuta u ovo doba godine. U nedelju, odlazak na Bogovadju sa Bekanom…
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 15.08: Matthias Kyburz Knappe Entscheidungen an der WMEin Sportwissenschaftler hat mir nach der WM geschrieben, dass er es mir nicht zugetraut hätte, das...Read story | Main page  |
 18.08: Judith Wyder Facebook Even after so many years in the mountains... and knowing...Even after so many years in the mountains... and knowing my playground by heart, I still love explor...Read story | Main page |
 18.08: Yannick Michiels Facebook Beste Hans, Dat niet alle media aandacht even positief k...Beste Hans, Dat niet alle media aandacht even positief kan zijn, begrijp ik volkomen. Maar (succesvo...Read story | Main page |
10.08: Yannick Michiels Facebook The World Games Sprint - GOLD 🥇 Incredible day winnin...The World Games Sprint - GOLD 🥇 Incredible day winning the gold medal at the Orienteering Sp...Read story | Main page |
 08.08: Daniel Hubmann Facebook The transition from forest to sprint orienteering hasnâ€...The transition from forest to sprint orienteering hasn‘t been that easy and I was stuggeling a...Read story | Main page |
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