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Yannick Michiels Facebook - Post EOC blues ?! No time for…

Post EOC blues ?! No time for…

Post EOC blues ?! No time for (too much) rest after European Orienteering Championships 2025, still a few important races coming up this month! Last week has been pretty solid, despite fighting a light cold. Glad I had a race free weekend as the body definitely was in need for…
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that normal training routine again. ?? Recently I got more questions about my daily training. Since 1,5 year Im self coached, I still use some old input from my former coaches but as orienteering is such a special sport, I think its very fun to challenge myself every day. Theres no magic way to the top but I try to get close. ? ? Week: 1 - 7 September (172km) ???? Monday AM: 8km easy PM: 12km easy Tuesday AM: 8km easy PM: (gravel session) 6×1500m tempo R45sec Wednesday AM: 9km easy (+ strides) PM: (track session) 2×(10×400m) R100m Thursday…

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Current Headlines - from all over the orienteering world

01.09: World of O

EOC 2025 Sprint: Maps, Results and Analysis

Pia Young Vik (Norway) and Barros Vallet (France) won surprise gold medals when the 2025 Europ...
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28.08: World of O

EOC 2025 Sprint Relay: Maps, Results and Analysis

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26.08: World of O

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30.08: World of O

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01.09: Yannick Michiels Facebook

Great analysis from the European Orienteering Championsh...

Great analysis from the European Orienteering Championships 2025 Sprint Final in Stad Lier. The chal...
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