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Zegama-Aizkorri is a race like no other…
Zegama-Aizkorri is a race like no other I?ve ever experienced. The trails are technical, the pace intense ? and the crowds? They turned these rural mountains into a stadium. In a race like this, theres no space to drift. No time for second-guessing. That?s why the fueling has to be…
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spot on. This is how my nutrition strategy looked like for 42K of distance, 2.800m of elevation and a race time of 4:29:47h: Before the Start: 500 ml FAST CARB Raspberry (60 g) + Red Bull Start ? KM 11: 500 ml FAST CARB Raspberry (60 g) + GEL 40 Cherry Caffeine (40 g) KM 11?20:500 ml FAST CARB Raspberry (90 g) + GEL 40 Lemon (40 g) KM 20?30: 500 ml FAST CARB Raspberry (60 g) + GEL 40 Lemon (40 g) KM 30 ? Finish:500 ml FAST CARB Raspberry (60 g) + 250 ml Cola + GEL 40…
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 27.05: Judith Wyder Facebook Zegama-Aizkorri is a race like no other I’ve ever expe...Zegama-Aizkorri is a race like no other I’ve ever experienced. The trails are technical, the p...Read story | Main page |
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25.05: Judith Wyder Facebook Zegama 2025 – My first time racing this legendary cour...Zegama 2025 – My first time racing this legendary course. Zegama is wild. Steep climbs, techni...Read story | Main page |
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