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MTBO Project update
The theme for last week in the 2013 MTBO Project was steal without apology .  My stealing was to read the new ski O handbook and lift a training idea.   Im not sure Id really call that stealing, but it was close enough to meet the theme for the week.
I…
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set up a batong (see page 58 of the ski O handbook). Â Basically, a batong training combines riding around in a figure 8 with studying a
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