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Alex Jospe - Adventuring

Adventuring

I havent raced much this summer. I had to sit out the Greylock race, with my knee still bumming, and even though Ive since taken myself off the injured list and am training again, I havent found my racing mojo. I miss it.I finally pinned on a number last week,…
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at the Cigna Elliot 5k. It wasnt pretty. A muggy day in the upper eighties, at the end of a workday where Ive drunk more coffee than is advisable and less water than might be recommended, with a big lunch to boot. Ive put down some reasonable base, but not much for speed lately, and what speedwork I have done has been more like slowwork. I keep waiting for fitness to catch up, but maybe its time to more aggressively chase it. At least at this point Ive laid down a baseline, so hopefully soon Ill jump beyond it.View from…

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People's Forest trail race - 2013-08-12 22:46:00
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