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Silje Ekroll Jahren - WOC training Camp in Latvia

WOC training Camp in Latvia

Monday after the Norwegian Champs. in Sprint I went to Latvia with the National Team. I had been selected to the camp after my results at EOC. We got a nice, but tough training week with several training compititions. I decided to take it easy on the middle distance on…
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Tuesday, but ran well in the relay training on Wednesday and the sprint races on Saturday and Sunday despite tired legs. The long distance on Friday however I wanted to run fast, but my legs did not, so I ran through the course at a bit lower intensity than planned. All in all the training compititions were a nice chance to test were I stand in the terrain type, and I could learn a lot.      Read More ...

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