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Marika Teini tells about her coaches and…
A new European champion in the Middle distance, excellent Finnish athlete Marika Teini tells about her previous coaches and her way to be an effective coach for herself.Marika! Who were your personal coaches? What is the period of your cooperation?Actually, after 2014 I havent had a personal coach anymore. So…
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Im myself responsible for my training and usually, I make my training plans. However, I have some people helping me with my trainings and you could quite well call them coaches.When I was a junior, Timo Torpo was my coach for many years and after that, my partner Olli-Markus Taivainen made me training programs, but because I get injured easily I decided its better to make training plans by myself so its easier to listen to my body.Personal coaching is a continuum from rare meetings and discussion different topics with runner (Scandinavian pattern) to design of detailed plans and total…
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