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Sarina Jenzer - Mit Fokus EM durch den Winter

Mit Fokus EM durch den Winter

Mein gesamtes Wintertraining stand bisher im Fokus der Heim-EM im Tessin, was einige Änderungen im Krafttraining, im OL-Techniktraining aber auch im Bereich der Lauftrainings mit sich brachte. Seit November konnte ich meinen Trainingsplan wie gewollt durchziehen und es kamen mir weder einschneidende Verletzungen noch sonstige Unannehmlichkeiten dazwischen, was natürlich enorm…
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angenehm war und wofür ich mich bei meinem Chassis herzlich bedanken möchte!

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Most popular from Sarina Jenzer

Mit Fokus EM durch den Winter - 2018-02-13 11:21:00
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