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11 weeks post surgery and today is…
11 weeks post surgery and today is a big day - Ill be allowed to do 10 minutes jogging as a warm up for my daily strengths session. On a treadmill and super slow, but its enough to get me excited and feel rewarded for all those countless small movements…
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I have done to come this far. In a bigger scale my plan is to keep up with endurance training demands of the moment by swimming and indoor cycling ( I have done some decent hours for last 5 weeks). That would prepare me for my little camp by the end of April when I will hit the roads around Barcelona with bike. I am also aiming to be able to do a few well timed running sessions around places I used to go on camps as a runner quite a few years back. Wish me luck! #2XU #TrueStory #recovery…
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