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Week 30 - tough week of training
Here comes the first weekly blog about my training towards WOC 2017. 30 weeks to go...As a new thing this year I will try to post my completed training every week from now on and as a countdown until WOC 2017. This is mostly inspired by the traininglog of Thierry…
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Gueorgiou which I have enjoyed reading during the last year. I like the concept of sharing knowledge and if this can be interesting and maybe inspire other runners or coaches, its great. On the other hand I also think that even though it will be a bit time-demanding project, it will also inspire me to think more about what Im actually doing, because I have to tell everyone afterwards. Hopefully this will give me a stronger feeling of obligation towards my training than usual.I will focus mostly on my physical training as this is my main interest, and because its…
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