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2016 Summary... and (at least) one more…
2016 was a good year of training, with more running than ever. Even though I got two medals and became World Champion again in the Sprint-Relay, my individual performances during the year havent been as good as hoped, though. Its always difficult to point out what went wrong and I…
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think it is probably a mix of several things. For some reason I havent been able to perform at my best in the most important competitions, EOC-sprint and WOC-sprint, something that have been one of my strengths for many years. The technical/mental coordination was a problem, especially in the beginning of the season, but my physical shape hasnt been good enough either. At least not good enough to achieve my goals, to be able to fight for medals. Training summary 2016:The season started quite badly with a dislocated shoulder in the end of October, but I was quickly back in…
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