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Edgars Bertuks Facebook - Not much is needed to make my…
Not much is needed to make my…
Not much is needed to make my day! A good interval session might be enough. After a Wolrd Cup middle distance struggle (you can read more on my web page: http://bertuks.com/?p=1198) and long drive home I had and easy day before my attempt to run one of last interval sessions…
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in preparation for EOC. To my own surpriese I was able to complete one of herdest sets ever with 15 x 1/20". It surely felt hard, but thats what I am after! Shoes: Adizero Takumi Ren adidas Running Recovery: Syform iPep Syform Latvija Times: Suunto Ambit P.S. a reminder for those willing to take part in BE_FORCE camp - send me your lettters soon (I have extended deadline till Sunday 8th)!!
Most popular from Edgars Bertuks Facebook
We had our fun (including me :D)!… - 2015-08-20 21:39:00
Pedal to the medal - few words… - 2014-09-12 10:02:00
One more flashback on BE_FORCE training camp.… - 2014-09-11 07:07:00
My first attempt on coaching others! Looking… - 2014-08-25 21:53:00
A place to remember and return! Paldies… - 2014-08-21 06:47:00
Aizmirsti pagātni, nākotne sākas tagad! Izmanto iespēju… - 2014-07-25 11:56:00
No miracles happened today, at least not… - 2014-07-09 20:24:00
Traded my beer drinking, cheese eating and… - 2014-06-23 14:34:00
Pedal to the medal - few words… - 2014-09-12 10:02:00
One more flashback on BE_FORCE training camp.… - 2014-09-11 07:07:00
My first attempt on coaching others! Looking… - 2014-08-25 21:53:00
A place to remember and return! Paldies… - 2014-08-21 06:47:00
Aizmirsti pagātni, nākotne sākas tagad! Izmanto iespēju… - 2014-07-25 11:56:00
No miracles happened today, at least not… - 2014-07-09 20:24:00
Traded my beer drinking, cheese eating and… - 2014-06-23 14:34:00
Most read from Edgars Bertuks Facebook
I am very sorry for any misunderstandings… - 2016-03-11 09:20:00
Two pictures below pretty much sums up… - 2016-06-20 11:50:00
Above all I would like to apologise… - 2017-08-15 11:06:00
Compadres! Here I have something for your… - 2015-02-17 16:57:00
Been quiet for a while. Having a… - 2017-06-28 16:42:00
Welcome to my country! - 2015-09-23 21:09:00
10 days gone and looks like I… - 2014-11-20 12:51:00
I haven’t said much lately. Most likely… - 2018-05-29 22:28:00
Two pictures below pretty much sums up… - 2016-06-20 11:50:00
Above all I would like to apologise… - 2017-08-15 11:06:00
Compadres! Here I have something for your… - 2015-02-17 16:57:00
Been quiet for a while. Having a… - 2017-06-28 16:42:00
Welcome to my country! - 2015-09-23 21:09:00
10 days gone and looks like I… - 2014-11-20 12:51:00
I haven’t said much lately. Most likely… - 2018-05-29 22:28:00
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