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Edgars Bertuks Facebook - Not much is needed to make my…

Not much is needed to make my…

Not much is needed to make my day! A good interval session might be enough. After a Wolrd Cup middle distance struggle (you can read more on my web page: http://bertuks.com/?p=1198) and long drive home I had and easy day before my attempt to run one of last interval sessions…
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in preparation for EOC. To my own surpriese I was able to complete one of herdest sets ever with 15 x 1/20". It surely felt hard, but thats what I am after! Shoes: Adizero Takumi Ren adidas Running Recovery: Syform iPep Syform Latvija Times: Suunto Ambit P.S. a reminder for those willing to take part in BE_FORCE camp - send me your lettters soon (I have extended deadline till Sunday 8th)!!

 Note! The direct links to pages below might not always be up to date for old articles due to changes at the webpage in question.

Most popular from Edgars Bertuks Facebook

We had our fun (including me :D)!… - 2015-08-20 21:39:00
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My first attempt on coaching others! Looking… - 2014-08-25 21:53:00
A place to remember and return! Paldies… - 2014-08-21 06:47:00
Aizmirsti pagātni, nākotne sākas tagad! Izmanto iespēju… - 2014-07-25 11:56:00
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Most read from Edgars Bertuks Facebook

I am very sorry for any misunderstandings… - 2016-03-11 09:20:00
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Compadres! Here I have something for your… - 2015-02-17 16:57:00
Been quiet for a while. Having a… - 2017-06-28 16:42:00
Welcome to my country! - 2015-09-23 21:09:00
10 days gone and looks like I… - 2014-11-20 12:51:00
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