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WOC 2015 - Summary and analysis
1 - 11 - 15 - 21. Thats the cold fact of my 4 starts in WOC 2015. The highlight is of course the GOLD-medal from the sprint-relay.Warning: This is a looooong blog...I was facing a quite tough program starting with 3 sprint-races in 3 days, and then the relay…
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and long distance in the end of the week. The order of the races was also reflecting my priorities, with the sprint-relay and individuel sprint as most important, and the long distance as lowest priority. My training all year has also been focusing a lot on the sprints and the forest relay and not so much on the long distance, as the terrain and distance were almost as different as it can be.The last couple of weeks with tapering went well even though I was not getting the good physical feeling as hoped, but thats just how it always is...…
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