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3 weeks in Sierra Nevada
Last winter I followed a bit different training program than the previous years. Since Im not in the Norwegian National Teams training group I have had the opportunity to plan my training exactly as I want and believe in. I have not been on so many training camps, but when…
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I have been away I have tried to stay at the same place for a longer time. I have not been running too much orienteering, but had main focus in becoming a faster runner. A main goal has been to have continuity in my training, without to many disturbing elements.In January I spent 3 weeks in Swiss mountains and in February 10 days in Alicante with my club IFK Lidingö. In connection with the Easter I had my second high altitude training camp, and from the end of March to the middle of April I spent almost 3 weeks in…
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26.03: Judith Wyder Facebook Vielen Dank Schweizer Paraplegiker-Vereinigung! Es hat m...Vielen Dank Schweizer Paraplegiker-Vereinigung! Es hat mir sehr Spas gemacht mit euch allen für...Read story | Main page |
19.03: Daniel Hubmann Facebook Last Saturday I tested my shape at the Kerzerslauf. Not ...Last Saturday I tested my shape at the Kerzerslauf. Not as fast as two years ago, but still a good f...Read story | Main page |
23.03: Yannick Michiels Facebook Home sweet home 🏡 The last 3 weeks my focus has switc...Home sweet home 🏡 The last 3 weeks my focus has switched more on specific running sessions. ...Read story | Main page |