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Undulating April
Last weeks have included some ups and downs - both when it comes to orienteering terrains and my physical status. Fortunately this period ended on top notes with a 5th place at the tough World Ranking Event Swedish League long distance in Ã
mÃ¥l this Saturday. A nice assurance to be…
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able to technically perform well at this level after a week of training in hilly WOC2016 terrains. The previous week I had not taken a single running stride. Medical tests showed it wasnât anything serious in the end, but I am grateful I have a team of skillful professionals, who make me opt for cross training when I could risk getting injured. Smart to take a weekâs break from running in April instead of a month in July. If there would be (is there?) a sport called orientathlon I would at the moment be a strong contender. In April I…
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