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Tue Lassen - Training statistics 2014 and new club

Training statistics 2014 and new club

Only a few months too late, but better late than never. This is for you Søren!So, what to say about my training in 2014?In the weekly summary, you can see that 2014 consisted of 2 important competitions (EOC and WOC). In November and December 2013 I studied a lot and…
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my training varied. From January to April it was a lot more structured towards EOC in April. The volume was high until March and decreased coming closer to EOC, the opposite happened to the intensity in my training, which increased coming closer.After EOC I started a period of high volume training again and I had 6 weeks of very good training, but got sick at the World Cup in Norway in the beginning of June (week 23). WOC was in week 27/28, and O-ringen in week 30 (with almost 4 hours in the highest intensity-zone...). In the autumn my training…

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