» More Orienteering News at the World of O frontpage
Training statistics 2014 and new club
Only a few months too late, but better late than never. This is for you Søren!So, what to say about my training in 2014?In the weekly summary, you can see that 2014 consisted of 2 important competitions (EOC and WOC). In November and December 2013 I studied a lot and…
Read story | Main page
my training varied. From January to April it was a lot more structured towards EOC in April. The volume was high until March and decreased coming closer to EOC, the opposite happened to the intensity in my training, which increased coming closer.After EOC I started a period of high volume training again and I had 6 weeks of very good training, but got sick at the World Cup in Norway in the beginning of June (week 23). WOC was in week 27/28, and O-ringen in week 30 (with almost 4 hours in the highest intensity-zone...). In the autumn my training…
Most popular from Tue Lassen
Missede Mellem-finalen med 1sek!! - 2007-08-22 20:23:00
VM mellem-kval i morgen! - 2007-08-19 16:58:00
Udtaget til VM! - 2007-08-07 21:55:00
...og godkendt VM-test langdistance - 2007-08-05 23:18:00
Godkendt VM-test mellemdistance - 2007-08-04 22:09:00
Klar til VM-tester! - 2007-08-03 15:45:00
Mit 2007 indtil videre... del 3 - 2007-07-31 14:00:00
Most read from Tue Lassen
Sprint-discussion II - 2014-08-13 12:25:00
Långa Natten - Blackout! - 2011-05-03 11:21:00
Nye sponsorer (og klub?) - 2012-02-29 22:46:00
Se Verdensmesteren bomme i Frankrig! - 2010-11-17 14:48:00
WOC Sprint-preparations 2015 (and 2016?) - 2015-09-03 15:08:00
Life goes on... - 2016-06-16 20:34:00
Out of shape and Ass-syndrome? - 2013-11-06 15:25:00
26.03: Judith Wyder Facebook Vielen Dank Schweizer Paraplegiker-Vereinigung! Es hat m...Vielen Dank Schweizer Paraplegiker-Vereinigung! Es hat mir sehr Spas gemacht mit euch allen für...Read story | Main page |
19.03: Daniel Hubmann Facebook Last Saturday I tested my shape at the Kerzerslauf. Not ...Last Saturday I tested my shape at the Kerzerslauf. Not as fast as two years ago, but still a good f...Read story | Main page |
23.03: Yannick Michiels Facebook Home sweet home 🏡 The last 3 weeks my focus has switc...Home sweet home 🏡 The last 3 weeks my focus has switched more on specific running sessions. ...Read story | Main page |