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New results at 1000-3000 m of Galina…
Winter is over and last few month Galina set up some good results in 1000 m, 1500 m and 3000 m.Galina participated in indoor track competition:1000 m - 2:55.0 (Moscow, 29/10/2014) PB1500 m - 4:35.0 (Barnaul, 14/12/2014)3000 m - 9:54.0 (Barnaul, 15/12/2014)1500 m - 4:33.0 (Barnaul, 05/01/2014)1500 m - 4:32.5…
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(Barnaul, 10/01/2014) PB, lactate 15.0 mmol/l3000 m - 9:37.0 (Barnaul, 11/01/2014), lactate 16.4 mmol/l3000 m - 9:43.7 (Barnaul, 22/02/2014)Victory in Altai Regional championships, 3000 m (22/02/2014)She set up two PB (1000 m and 1500 m), and completed 3000 m close to her PB - 9:31.65.One day after last race at POM she made also physiological and biomechanical testing. Test consists from 8 minutes at 16 km/h. Qualisis system allowed to make gait and kinematic analysis:Running form of Galina Vinogradova at 16 km/h (slow motion) - 19/02/2015Also this test provides information about running economy and oxygen uptake kinetics.Running economy of Galina…
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