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Someone once said something about clouds having silver linings and thatâs certainly summed up the month so far. December brought frosty pavements and half-frozen forest, but for me the last week in Uppsala this year featured more hours of pool running and spinning classes than ice-cold marshes; two hours in…
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tough forest when Iâd forgotten my usual insoles meant an inflamed posterior tibial tendon in one foot and a few days of significant pain. One for the âstupid injuriesâ collection but it was a good time of year for some different (indoor) challenges, most notably a four-class spin marathon on one afternoon. Ouch! I migrated southwestwards just as the snow settled to enjoy three weeks of warmer temperatures and sea breezes.Once back in the UK, I was thrilled to receive a warm welcome from South Yorkshire Orienteers in Sheffield. It was great to be invited to join some local younger…
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